Rose Quartz Contest Enter To Win!

  • By Rebekah Campbell
  • 18 Apr, 2016

This incredible crystal valued at $400 could be yours! Here’s how to win:

Rose Quartz Contest Enter To Win!

1. Like, comment and share this Facebook post.  

2. Listen to the Monday April 25, 2016 episode of Awakened Hearts (listen live or catch the recorded archive after the show) on the 7th Wave Channel of VoiceAmerica at 9AM Pacific/10AM Mountain. During the April 25th show Rebekah and Boyd Campbell will reveal a Secret Word:

3. The winner will be drawn from all of those people who have liked, commented and shared the Facebook post. When the winner is contacted by Rebekah and Boyd Campbell, they must know the secret word to claim the crystal.

4. If the winner does not know the secret word, then another winner will be drawn. Contest closes on May 15 at 11:59 PM Pacific Time. The winner will be contacted directly and then announced publicly on May 23 on Awakened Hearts and on SundraHealing Facebook page.

May the Force be with you!


This beautiful pillar/generator AAA+ Rose Quartz crystal is 9.5” tall and 4.5” in diameter.

A pillar/generator style of crystal has all six crystal faces joining together sharply to form the terminating apex – a near-perfect point. This powerful crystal is “THE” Quartz crystal for energy generation and projection. Their perfected geometric form allows for the focus and proper distribution of this energy into the lives of the people working with them and receiving their healing energy. Generator Crystals are extraordinary meditation tools. They will also intensify and direct energy. They can teach us how to concentrate, focus and magnify our own healing energy. These crystals demonstrate how to channel the radiant light force into our beings and onto our world. They foster wisdom, focus, magical power and the wisdom to use the crystal in a proper manner.

The fair and lovely Rose Quartz, with its gentle pink essence, is a stone of the heart, a Crystal of Unconditional Love. It carries a soft feminine energy of compassion and peace, tenderness and healing, nourishment and comfort. It speaks directly to the Heart Chakra, dissolving emotional wounds, fears and resentments, and circulates a Divine loving energy throughout the entire aura. Reawakening the heart to its own innate love, it provides a deep sense of personal fulfillment and contentment, allowing one the capacity to truly give and receive love from others.

Called the Heart Stone, Rose Quartz is an important talisman of relationships. It is quite effective in attracting new love, romance and intimacy, or in developing a closer bond with family or friends. It supports connection within groups and community, and carries a high spiritual attunement to the Earth, Universe, and the Divine.

Rose Quartz is a wonderful sleep crystal for adults and children, providing beautiful dreams as well as preventing nightmares or night terrors. It also helps children to not be afraid of the dark.

Rose Quartz is a calming and reassuring crystal, excellent for use in trauma or crisis, including the emotional upheaval of mid-life crisis. It strengthens empathy, sensitivity, and aids in the acceptance of necessary change. It is also an excellent stone for comforting grief.

Sundra Healing Blog

By Rebekah Campbell 29 Nov, 2017

Cupping therapy can help reduce stress. Cupping therapy allows increase depth of treatment that can be achieved with less effort than traditional methods alone. Cupping therapy allows more body area to be covered in less time therefore allows for better overall results.

Dynamic cupping is a massage technique that uses soft silicone cups no fire or heat is used with Dynamic cupping the section is caused by negative air pressure that creates a drawing action of the tissues this lift compliments the compression of massage. The advantage of silicone cups is that they form easily wear hard edges cups cannot achieve suction. This makes for the perfect compliment to your massage. The lasting effects of cupping massage include the separation of tissue layers that may usually be tight. No hands can replicate the effectiveness and efficiency of the cups.

Client benefits: 

1 - Cupping helps to mobilize toxins sitting in the tissues, allowing circulatory and lymphatic systems to clear. It replaces previously congested area with New Blood.

2 - Cupping allows much better myofascial release by manually loosening adhesions and helping with the alignment of the myofascial bundle while drawing new blood into the tissues to encourage healing.

3 - Cupping allows more effective manual lymph drainage with a negative pressure stimulating better drainage into one of the lymphatic drainage points of the body, this is greatly beneficial to everyone but especially to the pre and post operative client

4 - Cupping therapy increases vasodilation and activates the release of synovial fluid in joints areas there by improving joint discomfort; effective for conditions like arthritis

5 - Gastrointestinal disorders benefit from cupping by the stimulation of peristalsis and secretion of digestive fluids

6 - Cupping assists the respiratory system when overloaded with congestive conditions such as colds flu asthma, etc. It helps to mobilize congestion and ease restrictions found in the rib cage area due to long-term coughing

7 - Cupping helps to enable better absorption of topical muscle rub products enabling better overall results

8 - Cupping ensures that clients have longer lasting results from their massage therapy session then with massage techniques alone

9 - Although the scientific Community has yet to support it - many clients find that cupping therapy is supportive to the reduction of the dimpling associated with cellulite

Flash, Static & Dynamic Cupping  (3 styles we mainly use) can leave marks on the area and should not be painful. It is not a bruise and will not turn yellow. They will usually disappear completely within a few days however some can last longer than 7-10 days.

Written and submitted by Joanne Windsor, RMT, Certified Reflexologist, Usui Reiki Master Teacher.

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Beware Desk Workers and Drivers! Advanced forms of postural stress can manifest as pain or weakness in the lower back and gluteal muscles as a result of prolonged periods of sitting.

Most of us are dealing with some kind of postural stress. mOst often this stress shows up in the shoulders and neck area.”

Fortunately, massage can counteract the imbalances in our bodies that are caused from sitting, which means you can keep doing what you are currently doing for work as long as you schedule a regular massage.
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We have 7 main energy centers in our body called chakras. Each chakra correlates to specific body ailments and physical dysfunctions; and also houses our mental and emotional strengths. When we experience a physical issue, it creates weaknesses in our emotional behaviour. Every dis-ease or dis - harmony we experience in life (whether physical, emotional or mental) originates on an energetic level in our energy field. A Chakra Balancing session will assist you in releasing those stagnant, low vibration energies you have been hanging on to, whether you are aware of them or not. It will bring your chakras into harmony and assist them in working together for your highest good.
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